How do I find the right therapist? Finding a qualified therapist can be difficult, but it doesn’t have to be. It is important to take your time and ask the right questions to make sure you are getting what’s best for you. In this post, we will discuss some of the most important questions that every person should ask when looking for a mental health professional.

The first question to ask a potential Littleton counseling provider is if they are licensed. Most therapists have a master’s degree in social work, marriage and family therapy or psychology. They also typically go through many years of training that will allow them to provide counseling services for their clients.

The next thing you should ask is whether the therapist works with your insurance provider. It would be unfortunate to find an excellent therapist only to discover that they will not accept your insurance. It is important to know how much sessions will cost you and whether or not the therapist has any sliding scales if money is an issue for you.

The next question should be about their approach, style of treatment and theoretical orientation. There are many different approaches therapists can take when helping clients overcome their mental health issues. These can include cognitive behavioral therapy, psychoanalysis and emotional freedom techniques to name a few.

Many people find that they have a preference for one approach over another or even a combination of approaches depending on what their personal goals are. It is important to ask your therapist about how they work with clients as this should give you an impression of what your client-therapist relationship will look like.

Southwest Counseling in Littleton
141 W Davies Ave
Littleton, CO 80120

Southwest Counseling in Broomfield
2095 West 6th Ave, Suite 201
Broomfield CO 80020