Habitual and loud snoring can be dangerous to your health, as well as to those around you. While it is merely characterized as noisy breathing while sleeping, snoring can get worse and indicate a more serious health issue. If you find yourself in such a situation, don’t be ashamed of it, especially to your partner or family member. And it’s best to seek medical attention when it starts getting out of hand.
Do I really need to consult a snoring doctor in Singapore? It’s true that not every snoring problem requires the attention of a medical professional, but many do especially when they’ve been snoring so bad for a long time.
A snoring specialist is more than willing to help you get through this. He or she will run some tests and examine you to find out your snoring’s causes and effects and the right treatment for it. But before consulting one, here are four things you should do.
1. Talk to someone who has been in a similar situation.
If you know someone from your family or friends who has experienced snoring problems, you might want to seek advice from them. Although your situation might be different from theirs, their opinions and insights are still useful.
They can tell you about how they were able to find a good snoring specialist and share how the snoring treatment works. This will help you have an idea of how the consultation will go and how to prepare yourself for it.
2. Prepare a list of questions you want to ask.
Before your first consultation with an ENT snoring specialist, prepare important questions such as the following:
- Should I undergo a sleep study?
- What are my treatment options?
- How long have you been treating snoring problems?
- Is my snoring caused by or related to another condition?
- How many cases have you handled that were similar to mine?
Don’t be afraid to ask any questions once you sit down in the doctor’s office as the answers can help you find the right solution to your problem.
3. List out the relevant facts about your health.
The outcome of your ENT snoring consultation depends a lot on how you prepared for it. Before your appointment with a snoring doctor in Singapore, having a list of all the symptoms you have experienced and medications you have recently taken is imperative.
It is also a good idea to track your sleeping activity using an app to know the intensity, volume, and periods of your snoring. Be sure to tell the doctor everything you find important as this will help him provide the right snoring treatment.
4. Speak with multiple doctors.
Although habitual snoring can happen to anyone, your condition is completely different from others. There might be health issues that others didn’t experience for themselves. This is why you need to find a snoring doctor who is well-versed and able to handle both mild and serious cases of snoring.
Suffering from habitual snoring can make you feel anxious and stressed. But a competent snoring specialist can help you cope with such anxiety and treat your condition. Be sure to do all these things before consulting a doctor so that your time, energy, and effort won’t go to waste.